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Focus: Male Body Resources
Read moreTake a stand against HIV/AIDS
Almost half of all new HIV diagnoses occurred within the black community
Read moreThe New York Times
Why do America’s black gay and bisexual men have a higher H.I.V. rate than any country in the WORLD?
Read moreStaying Sexually Alive
If you don't take care of your body, where will you live?
Read moreBe Proactive: Take a Quiz
Bystanders can stand up for bully victims.
Read moreCheck your risk of hepatitis
Most people with hepatitis C are unaware
Read more- This is a FREE website
- Take a stand against HIV/AIDS
- The New York Times
- Staying Sexually Alive
- Be Proactive: Take a Quiz
- Check your risk of hepatitis
Community
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Health Reform Explained
Nearly 50 million older Americans and Americans with…
163Health Reform Explained
Nearly 50 million older Americans and Americans with…
163
Kitchen Vignettes
Saveur Magazine's 2012 Best Food Blog award in…
403
Farmers Market
Market information included in the Directory is voluntary…
383
Treatment for protecting the health of those with…
The new data highlight further disparities in rates…
162
Seasonal Food Preservation
Seasonal Topics Winter With the weather getting cooler, you…
405
Harm Reduction Coalition
Today, we are strengthened by an extensive and…
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HIV/AIDS
Let's Stop HIV Together
Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook at www.facebook.com/ActAgainstAIDS. CDC: Jamar's Story, Let's Stop HIV Together In this digital story, singer Jamar Rogers discusses living with HIV, fighting stigma around HIV, and the strong support of his mom, Danielle. The Centers for Disease Control...
Staying HIV Negative
If you have been tested for HIV and the result is negative and you never do things that might transmit...
Fit for DutyWorkout video downloads led by service members
Pilates Power
LT Jason Payne shows us a modern exercise craze that can keep us trim and tone.
10-04-2016 Hits:354 Pilates & Yoga
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Aerobics
Certified fitness instructor Missy Cornish gives us a fun, full body workout from the Risner Fitness Center on Kadena Air Base, Okinawa, Japan. You don't need any equipment, just determination...
10-04-2016 Hits:366 Workout Routines
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Episode 5: Legs, Cardio & Full Body
Fit For Duty - Two 13 Minutes or less workouts: 1) Legs & Cardio 2) Full Body Descending Reps. Also available in high definition.
10-04-2016 Hits:340 High Energy Workouts [HD]
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Hand & Weight Bar Strength Training
MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!
10-04-2016 Hits:294 Workout Routines
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Variety Strength Training
MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the U.S. Air Force Thunderbirds. This workout isn't for the weak...
10-04-2016 Hits:325 Workout Routines
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Weight Plates
MSgt Mike Skaggs provides a full body work out using weight plates.
10-04-2016 Hits:360 Pilates & Yoga
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Chest & Back Workout
MSgt Mike Skaggs targets chest & back muscles to give more power, velocity and accuracy to your strength training routine. Plus, we have tips on eating healthy and ways to...
10-04-2016 Hits:320 Strength Training Workouts [HD]
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Strength Training with Weight Plates
MSgt Mike Skaggs continues our Air Force Week workouts from Nellis Air Force Base, Nevada, with a full body workout using weight plates.
10-04-2016 Hits:299 Pilates & Yoga
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Pilates on the Ball
MAJ Lisa Lourey provides a refreshing yet energizing Pilates routine to stretch and lengthen your entire body.
22-05-2018 Hits:19 Pilates & Yoga
Read morePlyometric Drills
MAJ Lisa Lourey explains how hand weights can increase results in our workout routines.
Episode 4: Core, Shoulders & Back
Fit For Duty - Three 8 minutes or less workouts: 1) Core 2) Shoulders 3) Back. Also available in high definition.
Operation Slim Gym
Get in the best shape of your life with SSG Ken Weichert and the TRX Suspension Trainer. Plus, CDR Dave Keblish focuses on routine delayed onset muscle soreness and how…
Chest & Biceps Workout
No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting…
Operation Excessive Force
Don’t let the title scare you; it's the workout you should be worried about. We dare you to get ripped. Plus, CDR Dave Keblish has tips on how to get…
Pilates 5 Advanced Abs
Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.
Kickin' It with Cardio
LTJG Doris Richardson kicks her way into your exercise routine with a cardio kickboxing workout.
Yoga/Pilates Legs
LT Jason Payne shows us how to overcome bad habit body movements to help keep you injury free.
Episode 3: Arms, Chest & Legs
Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Chest & Arms 3) Legs. Also available in high definition.
Arms, Back & Legs Workout
No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting…
Episode 7: Arms, Back & Jump
Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.
Kickboxing Workout
LTJG Doris Richardson shows us how to get a few "kicks" out of our workout routine.
Legs & Arms Workout
Change your strength training routine and get real results with MSgt Mike Skaggs as he blasts your arms and legs. In "Train Smart Stay Strong," CDR Dave Keblish discusses the…
Resistance Band Circuit Training
MSgt Mike Skaggs bonds with resistance bands to show us a quick circuit training routine that will surely rev you up.
Abs Workout
LTJG Doris Richardson shows us how to target that trouble ab area with hand weights
Episode 2: Arms, Back & Legs
Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Back 3) Legs. Also available in High Definition.
Episode 8: Full Body Cardio
Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.
Full Body Strength Training
MSgt Mike Skaggs works the entire body. This episode isn't for the weak.
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