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Focus: Male Body Resources

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Staying Sexually Alive

If you don't take care of your body, where will you live?

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Be Proactive: Take a Quiz

Bystanders can stand up for bully victims.

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Check your risk of hepatitis

Most people with hepatitis C are unaware

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  • This is a FREE website
  • Staying Sexually Alive
  • Be Proactive: Take a Quiz
  • Check your risk of hepatitis 

Community

Teen Conversations

Pressure to fit in. To look a certain...

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Bisexual

Bisexuality is mainly used in the context of...

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Positive-Negative

A "mixed-status" relationship is a sexual relationship in...

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Transgender

Transsexuality may be defined as a variant gender...

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Mature Men

The latest news headlines, resources, and online dating...

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Leather Community

For all of us that want to meet...

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Notable Information

Transgender bathroom directive to public schools
Know the Facts

Transgender bathroom directive to public schools

Solving a problem that did not exist could…

21
Transgender bathroom directive to public schools
Know the Facts

Transgender bathroom directive to public schools

Solving a problem that did not exist could…

21
Stop Bullying Activities, Downloads & Videos
Know the Facts

Stop Bullying Activities, Downloads & Videos

Experiencing bullying has become a way of life…

170
Right to Remain Silent
Lifestyles

Right to Remain Silent

Also, despite the myth to the contrary, an…

31
Units of measurement
Cultural Food Palates

Units of measurement

To ensure the best results in the kitchen…

26
Capture & Record Screen with Jing
Free Tech Solutions

Capture & Record Screen with Jing

Capture What You See Capture an image of…

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Cybersecurity: Scholarship For Service (SFS)
Academia and Careers

Cybersecurity: Scholarship For Service (SFS)

Cybersecurity Education and Workforce Development Additionally, participants receive stipends…

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Photo Gallery

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HIV/AIDS

Safe Sex & Prevention

Let's Stop HIV Together

Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook at www.facebook.com/ActAgainstAIDS.  CDC: Jamar's Story, Let's Stop HIV Together In this digital story, singer Jamar Rogers discusses living with HIV, fighting stigma around HIV, and the strong support of his mom, Danielle. The Centers for Disease Control...

Lifestyles

Staying HIV Negative

If you have been tested for HIV and the result is negative and you never do things that might transmit...

Fit for DutyWorkout video downloads led by service members

Legs, Buns & Abs

Missy Cornish, a certified fitness instructor at Kadena Air Base in Okinawa, Japan, works the legs, buns and abs. Grab your hand weights and Swiss ball for a lower body...

10-04-2016 Hits:22 Workout Routines

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General Strength Training 2

MSgt Mike Skaggs is dedicated to redefining your workout in this full-body, muscle-hardening routine. Plus, we weigh the pros and cons of running with bare feet and a new shoe...

10-04-2016 Hits:21 Strength Training Workouts [HD]

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Episode 7: Arms, Back & Jump

Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.

10-04-2016 Hits:43 High Energy Workouts [HD]

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Simple Chair Workout

It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.

10-04-2016 Hits:14 Workout Routines

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Variety Strength Training

MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the U.S. Air Force Thunderbirds. This workout isn't for the weak...

10-04-2016 Hits:22 Workout Routines

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Arms, Back & Legs Workout

No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting...

10-04-2016 Hits:25 Strength Training Workouts [HD]

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Hand & Weight Bar Strength Training

MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!

10-04-2016 Hits:25 Workout Routines

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Full Body Workout

MSgt Mike Skaggs is in the weight room with a full body strength training workout designed with you in mind. Plus, CDR Dave Keblish advises on how to keep your...

10-04-2016 Hits:25 Strength Training Workouts [HD]

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Episode 3: Arms, Chest & Legs

Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Chest & Arms 3) Legs. Also available in high definition.

10-04-2016 Hits:17 High Energy Workouts [HD]

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Free PDF Creator

Free PDF Creator


With the PDF creator you can convert documents…

Capture & Record Screen with Jing

Capture & Record Screen with Jing


Jing gives you the Free basic tools to…

Free Personal Security Software Updates

Free Personal Security Software Updates


Using a free scanner like Secunia PSI is…

125+ Internet & Software Tutorials

125+ Internet & Software Tutorials


Computer and Internet basics, over 750 different lessons…

Free Tech Solutions

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