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Focus: Male Body Resources
Read moreTake a stand against HIV/AIDS
Almost half of all new HIV diagnoses occurred within the black community
Read moreThe New York Times
Why do America’s black gay and bisexual men have a higher H.I.V. rate than any country in the WORLD?
Read moreStaying Sexually Alive
If you don't take care of your body, where will you live?
Read moreBe Proactive: Take a Quiz
Bystanders can stand up for bully victims.
Read moreCheck your risk of hepatitis
Most people with hepatitis C are unaware
Read more- This is a FREE website
- Take a stand against HIV/AIDS
- The New York Times
- Staying Sexually Alive
- Be Proactive: Take a Quiz
- Check your risk of hepatitis
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Treatment for protecting the health of those with…
The new data highlight further disparities in rates…
327Treatment for protecting the health of those with…
The new data highlight further disparities in rates…
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The Immunization Baby Book
For parents there's no greater joy than watching…
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Kitchen Vignettes
Saveur Magazine's 2012 Best Food Blog award in…
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Substance Abuse and Behavioral Health Treatment
The Substance Abuse Treatment Facility Locator lists: Private and…
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Getting AIDS drugs to people early and often
At the 2015 International AIDS Society Conference in…
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HIV/AIDS
Let's Stop HIV Together
Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook at www.facebook.com/ActAgainstAIDS. CDC: Jamar's Story, Let's Stop HIV Together In this digital story, singer Jamar Rogers discusses living with HIV, fighting stigma around HIV, and the strong support of his mom, Danielle. The Centers for Disease Control...
Staying HIV Negative
If you have been tested for HIV and the result is negative and you never do things that might transmit...
Fit for DutyWorkout video downloads led by service members
Operation Rapid Response
Get ripped with SSG Ken Weichert in this toning and body-building workout. Plus, we have information on proper calorie intake and the importance of properly rehabilitating an injury in "Train...
10-04-2016 Hits:902 Strength Training Workouts [HD]
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General Strength Training 1
MSgt Mike Skaggs focuses on upper body strength training in the weight room. Plus, we have information on proper calorie intake and the proper time to take protein supplements in...
10-04-2016 Hits:752 Strength Training Workouts [HD]
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Hand & Weight Bar Strength Training
MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!
10-04-2016 Hits:705 Workout Routines
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Kickin' It with Cardio
LTJG Doris Richardson kicks her way into your exercise routine with a cardio kickboxing workout.
10-04-2016 Hits:903 Workout Routines
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Pilates Power
LT Jason Payne shows us a modern exercise craze that can keep us trim and tone.
10-04-2016 Hits:832 Pilates & Yoga
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Pilates on the Ball
MAJ Lisa Lourey provides a refreshing yet energizing Pilates routine to stretch and lengthen your entire body.
22-05-2018 Hits:395 Pilates & Yoga
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General Strength Training 2
MSgt Mike Skaggs is dedicated to redefining your workout in this full-body, muscle-hardening routine. Plus, we weigh the pros and cons of running with bare feet and a new shoe...
10-04-2016 Hits:740 Strength Training Workouts [HD]
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Episode 4: Core, Shoulders & Back
Fit For Duty - Three 8 minutes or less workouts: 1) Core 2) Shoulders 3) Back. Also available in high definition.
10-04-2016 Hits:702 High Energy Workouts [HD]
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Episode 7: Arms, Back & Jump
Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.
10-04-2016 Hits:719 High Energy Workouts [HD]
Read moreFull Body Strength Training
MSgt Mike Skaggs works the entire body. This episode isn't for the weak.
Episode 6: Shoulders & Full Body
Fit For Duty - Two 13 minutes or less routines: 1) Shoulders & Cardio 2) Full Body Cardio. Also available in high definition.
Weight Plates
MSgt Mike Skaggs provides a full body work out using weight plates.
Yoga/Pilates Legs
LT Jason Payne shows us how to overcome bad habit body movements to help keep you injury free.
Pilates Ball Workout
Lt Jason Payne gives us a jazzy Pilates ball workout. Stretching and core strengthening are part of this relaxing yet beneficial workout.
Episode 3: Arms, Chest & Legs
Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Chest & Arms 3) Legs. Also available in high definition.
Pilates 4 - Glutes/Abs
Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.
Simple Chair Workout
It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.
Operation Deep Impact
Muscle up with SSG Ken Weichert for a deep-impact, full body workout. Plus, nutritionist Capt Brianne Newman touts having a workout partner and we compare running with bare feet and…
Episode 8: Full Body Cardio
Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.
Full Body Calisthenics
MSgt Mike Skaggs gives a heart-thumping, hardcore, full body calisthenics workout at Nellis Air Force Base, Nevada. No equipment needed.
Resistance Band Strength Training 1
MSgt Mike Skaggs explains how we can increase our strength with a few easy exercises.
Kickboxing Workout
LTJG Doris Richardson shows us how to get a few "kicks" out of our workout routine.
Operation Slim Gym
Get in the best shape of your life with SSG Ken Weichert and the TRX Suspension Trainer. Plus, CDR Dave Keblish focuses on routine delayed onset muscle soreness and how…
Episode 2: Arms, Back & Legs
Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Back 3) Legs. Also available in High Definition.
Cardio-Jack
MSgt Temeria Sandifer and Sgt Clint Reynolds have a fun cardio-jack workout.
Chest & Biceps Workout
No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting…
Resistance Band Strength Training 2
From San Diego, MSgt Mike Skaggs provides an intense upper body strength workout.
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