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Focus: Male Body Resources

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Staying Sexually Alive

If you don't take care of your body, where will you live?

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Be Proactive: Take a Quiz

Bystanders can stand up for bully victims.

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Check your risk of hepatitis

Most people with hepatitis C are unaware

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  • This is a FREE website
  • Staying Sexually Alive
  • Be Proactive: Take a Quiz
  • Check your risk of hepatitis 

Community

Teen Conversations

Pressure to fit in. To look a certain...

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Bisexual

Bisexuality is mainly used in the context of...

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Positive-Negative

A "mixed-status" relationship is a sexual relationship in...

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Transgender

Transsexuality may be defined as a variant gender...

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Mature Men

The latest news headlines, resources, and online dating...

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Leather Community

For all of us that want to meet...

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Notable Information

HIV and African Americans
Lifestyles

HIV and African Americans

During 2007 through 2010, more than half of…

37
HIV and African Americans
Lifestyles

HIV and African Americans

During 2007 through 2010, more than half of…

37
Pre-exposure prophylaxis (or PrEP): HIV prevention tool
Know the Facts

Pre-exposure prophylaxis (or PrEP): HIV prevention tool

You should not stop using condoms because you…

30
Volume Converter
Cultural Food Palates

Volume Converter

How to use Converter Select the unit to…

44
Help for crisis & emergencies
Lifestyles

Help for crisis & emergencies

Category: Crisis and Emergency When in doubt, for any…

81
Continuing Education Units
Academia and Careers

Continuing Education Units

You will have a team of instructors available…

139
Harm Reduction Coalition
Drugs & Drug Users

Harm Reduction Coalition

Today, we are strengthened by an extensive and…

108

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HIV/AIDS

Safe Sex & Prevention

Let's Stop HIV Together

Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook at www.facebook.com/ActAgainstAIDS.  CDC: Jamar's Story, Let's Stop HIV Together In this digital story, singer Jamar Rogers discusses living with HIV, fighting stigma around HIV, and the strong support of his mom, Danielle. The Centers for Disease Control...

Lifestyles

Staying HIV Negative

If you have been tested for HIV and the result is negative and you never do things that might transmit...

Fit for DutyWorkout video downloads led by service members

Kickin' It with Cardio

LTJG Doris Richardson kicks her way into your exercise routine with a cardio kickboxing workout.

10-04-2016 Hits:52 Workout Routines

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Pilates Stretch/Core

LT Jason Payne, certified Pilates instructor, uses exercises like the Up Dog, the Corkscrew and the Roll Over to get your abdominal fit for duty.

10-04-2016 Hits:60 Pilates & Yoga

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Full Body Calisthenics

MSgt Mike Skaggs gives a heart-thumping, hardcore, full body calisthenics workout at Nellis Air Force Base, Nevada. No equipment needed.

10-04-2016 Hits:49 Workout Routines

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Episode 5: Legs, Cardio & Full Body

Fit For Duty - Two 13 Minutes or less workouts: 1) Legs & Cardio 2) Full Body Descending Reps. Also available in high definition.

10-04-2016 Hits:37 High Energy Workouts [HD]

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Pilates - Legs/Abs

LT Jason Payne has a Pilates workout focusing on your legs and abs.

10-04-2016 Hits:48 Pilates & Yoga

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Legs, Buns & Abs

Missy Cornish, a certified fitness instructor at Kadena Air Base in Okinawa, Japan, works the legs, buns and abs. Grab your hand weights and Swiss ball for a lower body...

10-04-2016 Hits:45 Workout Routines

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Pushing for Power Workout

In this workout, SSG Ken Weichert blasts our arms. Plus, in "Train Smart Stay Strong", nutritionist Capt Brianne Newman has give tips on good eating habits and we discuss properly...

10-04-2016 Hits:35 Strength Training Workouts [HD]

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Chest & Biceps Workout

No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting...

10-04-2016 Hits:44 Strength Training Workouts [HD]

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Episode 6: Shoulders & Full Body

Fit For Duty - Two 13 minutes or less routines: 1) Shoulders & Cardio 2) Full Body Cardio. Also available in high definition.

10-04-2016 Hits:35 High Energy Workouts [HD]

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125+ Internet & Software Tutorials

125+ Internet & Software Tutorials


Computer and Internet basics, over 750 different lessons…

Foxit PDF Reader

Foxit PDF Reader


Free FoxIt Reader is a small, lightning fast…

Scan & Remove Identified Threats

Scan & Remove Identified Threats


Free to Scan your computer for threats easily…

Cyber Security Solutions

Cyber Security Solutions


The internet gives you access to countless products…

Free Tech Solutions

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