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Focus: Male Body Resources
Read moreTake a stand against HIV/AIDS
Almost half of all new HIV diagnoses occurred within the black community
Read moreThe New York Times
Why do America’s black gay and bisexual men have a higher H.I.V. rate than any country in the WORLD?
Read moreStaying Sexually Alive
If you don't take care of your body, where will you live?
Read moreBe Proactive: Take a Quiz
Bystanders can stand up for bully victims.
Read moreCheck your risk of hepatitis
Most people with hepatitis C are unaware
Read more- This is a FREE website
- Take a stand against HIV/AIDS
- The New York Times
- Staying Sexually Alive
- Be Proactive: Take a Quiz
- Check your risk of hepatitis
Community
Notable Information
Substance Abuse and Behavioral Health Treatment
The Substance Abuse Treatment Facility Locator lists: Private and…
551Substance Abuse and Behavioral Health Treatment
The Substance Abuse Treatment Facility Locator lists: Private and…
551
Public Service = Student Loan Relief
Here are the requirements: You must work full-time for…
537
Factors Driving the HIV Epidemic
In 2010, young gay and bisexual men (aged…
249
Continuing Education Units
You will have a team of instructors available…
336
Treatment for protecting the health of those with…
The new data highlight further disparities in rates…
169
Foxit PDF Reader
FoxIt Reader comes equipped with comprehensive protection against…
238Photo Gallery
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HIV/AIDS
Let's Stop HIV Together
Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook at www.facebook.com/ActAgainstAIDS. CDC: Jamar's Story, Let's Stop HIV Together In this digital story, singer Jamar Rogers discusses living with HIV, fighting stigma around HIV, and the strong support of his mom, Danielle. The Centers for Disease Control...
Staying HIV Negative
If you have been tested for HIV and the result is negative and you never do things that might transmit...
Fit for DutyWorkout video downloads led by service members
Aerobics
Certified fitness instructor Missy Cornish gives us a fun, full body workout from the Risner Fitness Center on Kadena Air Base, Okinawa, Japan. You don't need any equipment, just determination...
10-04-2016 Hits:379 Workout Routines
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Hard Core Calisthenics
MSgt Mike Skaggs gives a heart thumping hard core full body calisthenics workout. No equipment needed just a good attitude and determination.
10-04-2016 Hits:458 Workout Routines
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Pushing for Power Workout
In this workout, SSG Ken Weichert blasts our arms. Plus, in "Train Smart Stay Strong", nutritionist Capt Brianne Newman has give tips on good eating habits and we discuss properly...
10-04-2016 Hits:297 Strength Training Workouts [HD]
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Hand & Weight Bar Strength Training
MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!
10-04-2016 Hits:308 Workout Routines
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Episode 5: Legs, Cardio & Full Body
Fit For Duty - Two 13 Minutes or less workouts: 1) Legs & Cardio 2) Full Body Descending Reps. Also available in high definition.
10-04-2016 Hits:353 High Energy Workouts [HD]
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Pilates Stretch/Core
LT Jason Payne, certified Pilates instructor, uses exercises like the Up Dog, the Corkscrew and the Roll Over to get your abdominal fit for duty.
10-04-2016 Hits:417 Pilates & Yoga
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Full Body Workout
MSgt Mike Skaggs is in the weight room with a full body strength training workout designed with you in mind. Plus, CDR Dave Keblish advises on how to keep your...
10-04-2016 Hits:334 Strength Training Workouts [HD]
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Pilates 2 - Upper Body/Abs
Fit for Duty: Week of Payne Part 2 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening your upper body and abs.
10-04-2016 Hits:329 Pilates & Yoga
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Kickin' It with Cardio
LTJG Doris Richardson kicks her way into your exercise routine with a cardio kickboxing workout.
10-04-2016 Hits:381 Workout Routines
Read moreEpisode 7: Arms, Back & Jump
Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.
General Strength Training 2
MSgt Mike Skaggs is dedicated to redefining your workout in this full-body, muscle-hardening routine. Plus, we weigh the pros and cons of running with bare feet and a new shoe…
Pilates 1 - Legs/Core
Fit for Duty: Week of Payne Part 1 - LT Jason Payne begins a week-long series of Pilates with stretches and moves aimed at strengthening your legs and core.
Pilates 3 - Hips/Upper Legs
Fit for Duty: Week of Payne Part 3 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening your hips and upper legs.
Episode 1: Full Body, Chest & Triceps
Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.
Resistance Band Strength Training 2
From San Diego, MSgt Mike Skaggs provides an intense upper body strength workout.
Operation Heavy or Not
Work every muscle in your body and burn more than 700 calories with SSG Ken Weichert. Plus, CDR Dave Keblish has advice on how to keep your feet in good…
Episode 2: Arms, Back & Legs
Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Back 3) Legs. Also available in High Definition.
Operation Hold For Effect
We're in the weight room with SSG Ken Weichert as he targets the entire body. Plus, we have tips on good eating habits and information on the proper time to…
Pilates 4 - Glutes/Abs
Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.
Simple Chair Workout
It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.
Variety Strength Training
MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the U.S. Air Force Thunderbirds. This workout isn't for the weak…
Yoga/Pilates Legs
LT Jason Payne shows us how to overcome bad habit body movements to help keep you injury free.
Operation Rapid Response
Get ripped with SSG Ken Weichert in this toning and body-building workout. Plus, we have information on proper calorie intake and the importance of properly rehabilitating an injury in "Train…
Upper Body Strength Training
From Nellis Air Force Base, Nevada, MSgt Mike Skaggs gives us a hardcore workout with an emphasis on core and upper body strength.
Strength Training with Weight Plates
MSgt Mike Skaggs continues our Air Force Week workouts from Nellis Air Force Base, Nevada, with a full body workout using weight plates.
Pilates 5 Advanced Abs
Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.
Operation Breaking Barriers
No gimmicks or money back guarantees; just a hardcore strength training workout that targets the entire body. Plus, in our "Train Smart Stay Strong" segment, CDR Dave Keblish rehabs a…
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